Swim

Anti-Fog Solution Cap? Goggles Pam? Swim Suit Wetsuit

Input any missing items into the text box: (one item per line)

Bike

Bike Cycling Gloves? Cycling Shirt Cycling Shoes Cycling Shorts Helmet Patch Kit Socks Sunglasses Water Bottles

Input any missing items into the text box: (one item per line)

Run

Hat Orthotics Running Shirt Running Shoes Running Shorts Socks Water Bottle

Input any missing items into the text box: (one item per line)

Clothing

Flip Flops/Sandals? Post Race Clothing Singlet Sports Bra Towel Tri-Shorts

Input any missing items into the text box: (one item per line)

Misc

Antibacterial hand wipes? Body Glide Bucket? Cell Phole Confirmation Letter/Email Contacts? Directions to Race Garbage Bag? Money Race Number Belt Race Number Rx Glasses Sun Block Timing Chip Timing Chip Strap Towel for Transition Area Transition Bag USAT Card Vaseline Victory Speech? Wallet Water? Wrist Watch

Input any missing items into the text box: (one item per line)

Print

Congratulations. You are now on your way to forgetful-free event. You may now print your list.

PS: Don't forget to tell your friends about this service.

Help!

1. Select the desired items for your sprint triathlon race day checklist
2. Type any missing items into the text box. If you are feeling punchy, email the missing item to me for future inclusion (address at bottom).
3. When finished, click "Print" to generate your list.
4. Rinse, repeat, wipe hands on pants.